Ortho B Complex
Ortho Molecular Products
Overview
Ortho B Complex is a comprehensive B-vitamin supplement providing high doses of essential B vitamins. While these vitamins play crucial roles in energy metabolism, nerve function, and overall health, the high dosages may not be necessary or beneficial for everyone. The inclusion of choline and inositol adds potential cognitive and metabolic support. However, the high biotin content may interfere with lab test results, and some individuals may experience side effects like flushing from the niacin.
The Good
Supports energy metabolism and reduces fatigue.
Promotes healthy nerve function and cognitive health.
Aids in the synthesis of neurotransmitters.
The Bad
High doses of certain B vitamins.
Potential for inaccurate lab test results due to Biotin.
May cause flushing due to high dose Niacin.
Is it for you?
Best For: Individuals seeking energy support, stress management, nerve health, or those with dietary deficiencies in B vitamins.
Skip If: You have a known allergy to any ingredient, or are on medications that may interact with B vitamins; consult a healthcare professional.
Ingredients Analysis
Thiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
800 mcgVitamin B12
200 mcgBiotin
75 mcgPantothenic Acid
50 mgCholine Bitartrate
50 mgInositol Nf
50 mgHow to Use
Typically, take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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