Ortho B Complex
Ortho Molecular Products
Overview
Ortho B Complex provides a wide range of B vitamins at high doses. While these nutrients are essential for various metabolic processes, the effectiveness of this specific formula depends largely on whether an individual has any deficiencies. The high doses could be beneficial for correcting deficiencies, but may not provide added benefits for those with an adequate nutritional status and pose some risks.
The Good
Comprehensive B vitamin support.
May help correct deficiencies.
Supports cellular energy production.
The Bad
High doses of B vitamins may cause mild gastrointestinal discomfort in some individuals.
Individual responses to B-vitamin supplementation can vary.
The biotin dose risks inaccurate lab test results.
Is it for you?
Best For: Individuals seeking B vitamin support, those with dietary deficiencies, stress management
Skip If: You have a known allergy to any ingredient or are on specific medications without consulting a doctor.
Ingredients Analysis
Thiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
800 mcgVitamin B12
200 mcgBiotin
75 mcgPantothenic Acid
50 mgCholine Bitartrate
50 mgInositol Nf
50 mgHow to Use
Take 1-2 capsules daily with food, or as directed by your healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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