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Oyster Extract

Oyster Extract

BulkSupplements.com

#Other
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Oyster shell extract is primarily used for supporting bone health due to its calcium content and water-soluble matrix proteins (WSMP). These components are believed to assist with osteoblast activity and bone mineralization. Additionally, the extract shows potential for antioxidant and anti-inflammatory benefits. However, the supporting research for these secondary benefits is of moderate strength and further trials are needed.

The Good

Supports bone density and formation.

Provides antioxidant and anti-inflammatory benefits.

May support immune function due to zinc content.

The Bad

May cause gastrointestinal issues like constipation, bloating, or gas.

Potential risk of allergic reactions in individuals with shellfish allergies.

May increase risk of kidney stones in susceptible individuals.

Is it for you?

Best For: Individuals seeking natural zinc, immune support, or male health benefits

Skip If: You have a shellfish allergy or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Oyster Shell Extract

500 mg

How to Use

Take 500mg (about 1/4 teaspoon) daily, preferably with a meal. Mix into water, juice, or a smoothie.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking natural zinc, immune support, or male health benefits

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