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P6

P6

Cellucor

#Other
55
Safety60
Efficacy50
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

P6 is marketed as an ergogenic testosterone booster aimed at improving strength, lean muscle, and virility. While it includes some well-researched ingredients like ashwagandha, the effectiveness of the overall formulation is limited due to the proprietary nature of the blend, which prevents assessment of individual ingredient dosages. Also included are a number of under-researched ingredients. There is limited direct research to support that this specific blend of ingredients, at these doses, will produce the results it claims, and may not produce significant changes in testosterone levels.

The Good

Includes Ashwagandha, which is an adaptogen that has been proven to reduce cortisol and potentially improve testosterone.

Contains Tribulus alatus, that has some evidence suggesting increased free testosterone levels.

May provide some symptomatic relief for men experiencing BPH through the inclusion of saw palmetto and stinging nettle root extract.

The Bad

Proprietary blend makes it impossible to determine the exact dosage of each ingredient.

Limited evidence for the overall efficacy of this specific blend.

Includes some ingredients with minimal research backing, like ovine placenta powder and Myrica rubra.

Is it for you?

Best For: Adult men seeking hormone support, athletes, fitness enthusiasts

Skip If: You are under 18, female, or have pre-existing medical conditions. Consult a physician if on medication.

Ingredients Analysis

P6 Extreme(Tm) Blend

1114 mg

Adaptest Ashwagandha (Withania Somnifera) Root Extract

Ovine Placenta Powder

Agaricus Bisporus Fruit Extract

Saw Palmetto Fruit Extract

Wild Yam Root Extract

Stinging Nettle Root Extract

Myrica Rubra Bark Extract

Clary Sage Whole Plant Extract

Tribulus Alatus Fruit Extract

250 mg

How to Use

Take 3 capsules daily, preferably with meals. Follow label directions for specific dosing.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Adult men seeking hormone support, athletes, fitness enthusiasts

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