P9 Probiotic 9 Enhancer with Prebiotic
Biochem
Overview
The P9 Probiotic 9 Enhancer with Prebiotic combines a diverse range of well-researched probiotic strains with inulin as a prebiotic. While the individual strains have demonstrated benefits for gut health and immune function, the overall effectiveness of this specific blend is difficult to assess precisely due to the lack of transparency regarding the CFU count per strain. The total amount of the 'Prebiotic And Probiotic Blend' is listed as 412.5 mg, which is very low for a total probiotic and prebiotic combination, raising concerns about adequate dosing of individual strains, particularly for probiotics which often require billions of CFUs.
The Good
Diverse Blend of Probiotic Strains: Contains nine different probiotic strains, which may offer a broader spectrum of benefits for gut health.
Includes Prebiotic Fiber (Organic Inulin): Organic Inulin serves as a valuable food source for the probiotic bacteria, potentially enhancing their growth and activity.
Free From Common Allergens and Artificial Additives: Product is free of GMOs, yeast, wheat, soy, milk, preservatives, artificial colors, flavors, sweeteners, and magnesium stearate, making it suitable for individuals with various dietary restrictions.
The Bad
Undisclosed Individual Probiotic Strengths (CFUs): The total blend amount is given in mg (412.5mg), but the crucial CFU count for each probiotic strain and total blend is missing, making it impossible to ascertain effective dosing.
Low Total Blend Amount for Nine Strains and Inulin: 412.5 mg for a blend of nine probiotic strains and organic inulin is very small, suggesting that individual probiotic strains, and potentially the inulin, may be significantly underdosed.
Use of Maltodextrin as an Other Ingredient: While generally safe, maltodextrin can have a high glycemic index and some studies suggest it may impact gut microbiota, which is contradictory to a probiotic supplement's goal.
Is it for you?
Best For: Individuals seeking digestive support, those with occasional gut discomfort, general wellness
Skip If: You are immunocompromised, have a severe medical condition, or are on specific medications without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take one capsule daily with food or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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