PalmettoGuard Saw Palmetto/Nettle Root with Beta-Sitosterol
Life Extension
Overview
This product combines several ingredients that have shown potential benefits for prostate health, such as saw palmetto, beta-sitosterol, and stinging nettle. While each ingredient has some evidence of effectiveness, the magnitude of the benefit from using them in combination is uncertain. The product also contains boron and rosemary extract, which have other reported benefits such as anti-inflammatory functions. More research is needed to fully understand the combined value of these ingredients.
The Good
May improve urinary symptoms related to benign prostatic hyperplasia (BPH).
Contains ingredients with anti-inflammatory and antioxidant effects.
Saw palmetto uses a CO2 extraction method, which can improve bioactivity.
The Bad
Potential gastrointestinal side effects from stinging nettle, such as stomach upset and diarrhea.
May interact with anticoagulant, antihypertensive, and diabetes medications.
Boron has limited research on safety and effectiveness.
Is it for you?
Best For: Men seeking prostate and urinary health support, especially those experiencing age-related urinary symptoms.
Skip If: You are a woman, pregnant, nursing, or under 18. Consult a doctor if on medication or have a medical condition.
Ingredients Analysis
Saw Palmetto Co2 Extract
160 mgTotal Fatty Acids
136 mgBeta-Sitosterol
45 mgBoron
1.5 mgRosemary Extract
400 mcgHow to Use
Typically, take one softgel daily with or without food, or as recommended by a healthcare practitioner.
Daily
Anytime
With food
