Pandamic Pre-Workout Dragon's Blood
Panda Supplements
Overview
Pandamic Pre-Workout Dragon's Blood combines several ingredients known for their performance-enhancing effects, such as L-citrulline malate, beta-alanine, and betaine anhydrous, at clinically relevant doses. However, it also contains a high stimulant content from a multi-source caffeine blend and ingredients with less scientific backing, leading to a mixed profile in terms of overall effectiveness.
The Good
Clinically Dosed Citrulline: Contains 5-10g of L-Citrulline Malate, shown to enhance nitric oxide production and improve blood flow.
Effective Dose of Beta-Alanine: Includes 1.6-3.2g of Beta-Alanine, supporting muscular endurance and buffering against fatigue.
Performance-Enhancing Betaine: Provides 1.25-2.5g of Betaine Anhydrous, noted for its potential to improve power output and muscle strength.
The Bad
High Stimulant Content: Contains a blend of caffeine anhydrous, caffeine citrate, and ZumXR leading to potential overstimulation, anxiety, and sleep disturbances in sensitive individuals.
Synephrine Concerns: The inclusion of synephrine hydrochloride can lead to increased blood pressure and heart rate, posing risks for individuals with cardiovascular conditions.
Potential for Paresthesia: Beta-alanine can cause a tingling sensation, which may be bothersome for some users.
Is it for you?
Best For: Athletes, fitness enthusiasts seeking energy boost, individuals needing focus for workouts
Skip If: Sensitive to caffeine, pregnant or nursing, have heart conditions, or are under 18
Ingredients Analysis
Chloride
60 mgChloride
30 mgSodium
36 mgSodium
18 mgL-Citrulline Malate
10000 mgL-Citrulline Malate
5000 mgBeta-Alanine
3200 mgBeta-Alanine
1600 mgBetaine Anhydrous
2500 mgBetaine Anhydrous
1250 mgL-Tyrosine
1500 mgL-Tyrosine
750 mgAlpha Gpc
400 mgAlpha Gpc
200 mgCaffeine Anhydrous
175 mgCaffeine Anhydrous
87.5 mgCaffeine Citrate
150 mgCaffeine Citrate
75 mgL-Theanine
150 mgL-Theanine
75 mgZumxr
140 mgZumxr
70 mgSodium Chloride
100 mgSodium Chloride
50 mgAdvantra Z
67 mgAdvantra Z
33.5 mgSenactiv
50 mgSenactiv
25 mgAstragin
50 mgAstragin
25 mgVincamine
20 mgVincamine
10 mgHow to Use
Mix one scoop with water and consume 20-30 minutes before exercise.
As needed
Before workout
On an empty stomach or with light food
