

PEAK AM/PM
PEAK
Overview
PEAK AM/PM is a comprehensive multivitamin and mineral supplement designed to provide a daily foundation of essential nutrients, along with additional antioxidants and supportive compounds. While offering an extensive blend of ingredients, some dosages may be excessive or suboptimal for certain individuals and the use of less bioavailable mineral forms may limit overall effectiveness.
The Good
Comprehensive Nutrient Profile: Covers a wide range of essential vitamins and minerals.
Added Antioxidant Support: Includes ingredients like green tea extract, CoQ10, alpha lipoic acid, and citrus bioflavonoids.
Convenient AM/PM Packaging: Simplifies daily supplementation regimen.
The Bad
Potential for Inaccurate Lab Results: High biotin levels can interfere with medical lab tests.
Potential Interactions: The extensive list of ingredients increases the risk of interactions with medications.
Variable Absorption: Multiple ingredients may compete for absorption, reducing individual effectiveness.
Is it for you?
Best For: Individuals seeking daily foundational support, those looking for targeted daytime and nighttime benefits
Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Vitamin A (as beta carotene)
5000 mcgVitamin C
100 mgRiboflavin
1.7 mgFolate
400 mcgBiotin
30 mcgZinc (as zinc oxide)
15 mgBoron (as boron citrate)
1.5 mgVitamin A (as beta carotene)
5000 mcgVitamin C
100 mgRiboflavin
1.7 mgFolate
400 mcgBiotin
30 mcgZinc (as zinc oxide)
15 mgBoron (as boron citrate)
1.5 mgInositol
10 mgL-Taurine
500 mgGreen Tea Extract (leaf)
200 mgHawthorne Berry Powder
100 mgCoenzyme Q10
100 mgAlpha Lipoic Acid
50 mgGrape Seed Extract
25 mgLycopene
10 mgLutein
10 mgBilberry Fruit Extract
7.5 mgAstaxanthin
1 mgOmega-3 Fatty Acids
70 mgInositol
10 mgL-Taurine
500 mgGreen Tea Extract (leaf)
200 mgHawthorne Berry Powder
100 mgCoenzyme Q10
100 mgAlpha Lipoic Acid
50 mgGrape Seed Extract
25 mgLycopene
10 mgLutein
10 mgBilberry Fruit Extract
7.5 mgAstaxanthin
1 mgOmega-3 Fatty Acids
70 mgHow to Use
Take the AM formula in the morning and the PM formula in the evening, as directed on the label.
Daily
Morning & Evening
Likely with food
Who Should Use This
Best For:
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