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Perfect 10

Perfect 10

Love Me Nutrition

#Other
50
Safety60
Efficacy40
Transparency65
Based on Examine, Wikipedia, and 23 other sources

Overview

Perfect 10 claims to 'cleanse & detox' using a proprietary blend of psyllium, acai berry fruit extract, inulin, slippery elm, aloe ferox alion, chlorella, black walnut, ginger, hyssop, carica papaya, and lycopene. While some ingredients like psyllium and inulin support digestive health, the overall efficacy for a comprehensive cleanse and detox is questionable due to the lack of scientific evidence for the specific combination and the obscured dosages within the proprietary blend. Most of the benefits are theoretical.

The Good

Contains psyllium and inulin, which are known to support digestive health by promoting regularity and feeding beneficial gut bacteria.

Acai berry fruit extract and lycopene provide antioxidant benefits.

The Bad

Proprietary blend obscures individual ingredient dosages, making it impossible to assess efficacy.

Several ingredients lack strong scientific backing for their purported benefits.

The combination of multiple ingredients may lead to unpredictable interactions and potential adverse effects.

Is it for you?

Best For: Individuals seeking general wellness support, those interested in beauty or anti-aging supplements

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Proprietary Blend

1532 mg

Psyllium; Powder

Acai Berry Fruit Extract

Inulin

Slippery Elm

Aloe Ferox Alion; Powder

Chlorella

Black Walnut; Powder

Ginger

Hyssop

Carica Papaya; Powder

Lycopene

How to Use

Take 1-2 capsules daily with water, preferably with a meal. Follow label directions for exact serving size.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general wellness support, those interested in beauty or anti-aging supplements

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