Perfect Food Super Green Formula
Garden of Life
Overview
This supplement provides a wide variety of nutrients from various whole food sources and incorporates several beneficial ingredients for general health. The use of proprietary blends makes it difficult to ascertain the precise dosages of individual ingredients which impacts the overall efficacy. The combination of nutrients and phytonutrients potentially offers a comprehensive approach to dietary supplementation but additional research would help determine how effective the specific ingredient combinations are.
The Good
Provides a broad spectrum of vitamins and minerals
Contains a blend of plant-based ingredients for micronutrients
Includes probiotics to support gut health
The Bad
Unclear dosage of specific ingredients due to proprietary blends
Potential for gastrointestinal discomfort due to fiber and probiotic content
Iron content may pose risks for some individuals
Is it for you?
Best For: Individuals seeking to increase daily fruit and vegetable intake, those with busy lifestyles, general wellness support
Skip If: You have specific allergies to listed ingredients, or are on medications that may interact with greens or probiotics.
Ingredients Analysis
How to Use
Mix one scoop with 8 oz of water or juice. Can be added to smoothies.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
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