ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Perfect Food Super Green Formula

Perfect Food Super Green Formula

Garden of Life

#Greens Powder
55
Safety70
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The Perfect Food Super Green Formula provides a wide array of plant-based ingredients, vitamins, and minerals. However, many ingredients are included in proprietary blends or at levels that are likely underdosed for any significant therapeutic effects, making its overall efficacy questionable without further specific research. The lack of transparency on the amounts of each ingredient further complicates assessment.

The Good

Contains a variety of plant-based ingredients which may provide diverse phytonutrients

Includes vitamins A and C, which are vital for immune support and antioxidant activity

Contains dietary fiber and probiotics to support gut health

The Bad

Potential gastrointestinal discomfort in some users.

Multiple ingredients at non-optimal levels

Risk of iron overdose in children

Is it for you?

Best For: Individuals seeking increased nutrient intake, those with limited vegetable consumption, general health support

Skip If: You have specific allergies to ingredients, or are on medications that interact with greens

Ingredients Analysis

Chia

Sesame

Pumpkin

Total Carbohydrates

3 g

Dietary Fiber

1 g

Vitamin A

750 mcg

Vitamin C

60 mg

Calcium

60 mg

Iron

3 mg

Fermented Whole Food Matrix

2.25 g

Barley Grass

Oat Grass

Buckwheat

Amaranth

Quinoa

Millet

Garbanzo Bean

Lentil

Adzuki Bean

Flax

Sunflower

Perfect Green Juice Blend

2 g

Barley

Alfalfa

Wheat Grass

Oat

Perfect Protein-Mineral Blend

670 mg

Spirulina

Chlorella

Red Algae

Kelp

Acerola Cherry Fruit Extract

350 mg

Perfect Veggie Juice Blend

250 mg

Beet

Carrot

Broccoli

Tomato

Cucumber

Kale

Spinach

Parsley

Green Cabbage

Celery

Cauliflower

Green Bell Pepper

Asparagus

Brussels Sprout

Onion

Garlic

Ginger

Probiotic Blend

7 mg

Lactobacillus Plantarum

Bifidobacterium Longum

Bifidobacterium Animalis Lactis

Bifidobacterium Bifidum

Lactobacillus Rhamnosus

Bifidobacterium Breve

Lactobacillus Paracasei

Lactobacillus Casei

Lactobacillus Salivarius

Lactobacillus Acidophilus

How to Use

Mix one scoop with 8 oz of water or juice. Stir well until dissolved.

Frequency:

Daily

Best Time:

Morning

When:

With or without food

Who Should Use This

Best For:

Individuals seeking increased nutrient intake, those with limited vegetable consumption, general health support

Similar Products

Vitamin A by Genestra Brands

Vitamin A

Genestra Brands

Vitamin A by Adaptogen Research

Vitamin A

Adaptogen Research

Vitamin A by NeoLife Nutritionals

Vitamin A

NeoLife Nutritionals

Vitamin A by Bluebonnet

Vitamin A

Bluebonnet

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

Vitamin A by Progressive Professional from Progressive Laboratories

Vitamin A

Progressive Professional from Progressive Laboratories

Recommended Articles

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

L-Theanine Dosage for Focus: Avoid Drowsiness

L-Theanine Dosage for Focus: Avoid Drowsiness

200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Best Protein Types for Fitness Goals

Best Protein Types for Fitness Goals

Different protein types and sources are optimized for muscle gain, weight management, and overall health, catering to all diets.