Perimine
Metagenics
Overview
Perimine features perilla seed extract, an ingredient with traditional use and some preclinical research supporting its roles in respiratory and immune health. While perilla seed exhibits promising antioxidant and anti-inflammatory properties, human clinical data, especially on specific dosages and long-term effectiveness for these claims, remains limited. The 100mg per serving (200mg daily) dose is within typical ranges for perilla seed extracts, but "minimum effective doses" are not well-established.
The Good
Features a single, well-defined botanical ingredient (Perilla Seed Extract).
Traditional use supports claims of respiratory and immune health benefits.
Contains bioactive compounds with antioxidant and anti-inflammatory properties.
The Bad
Efficacy largely based on traditional use and preclinical studies, with limited robust human clinical trial data.
Specific 'minimum effective dose' for perilla seed extract is not well-established for all claimed benefits.
Potential for drug interactions, particularly with anticoagulants, due to omega-3 content.
Is it for you?
Best For: Individuals seeking respiratory and immune support, those interested in natural health solutions
Skip If: You are pregnant, nursing, or have underlying health conditions without consulting a doctor.
Ingredients Analysis
Perilla Seed Extract
100 mgHow to Use
Take one tablet daily, or as recommended by your healthcare practitioner.
Daily
Anytime
As directed by a healthcare practitioner
Who Should Use This
Best For:
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