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Period Relief

Period Relief

Hawaii Pharm

#Other
63
Safety70
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Period Relief by Hawaii Pharm is a liquid supplement marketed for easing menstrual discomfort. It contains a proprietary blend of Vitex Berry, Alfalfa Leaf, and Wild Yam extracts. While Vitex Berry has some clinical support for alleviating PMS symptoms, the overall effectiveness of this specific combination and formulation is uncertain due to the lack of studies and unknown individual ingredient dosages within the proprietary blend.

The Good

Contains Vitex Berry, which may help alleviate PMS symptoms.

Includes herbs traditionally used to support women's health.

Liquid form may allow for flexible dosing.

The Bad

Limited Evidence for Specific Formulations

Lack of Standardized Dosages

Potential Allergic Reactions to Ingredients

Is it for you?

Best For: Women experiencing menstrual discomfort, individuals seeking natural period relief

Skip If: Pregnant, breastfeeding, taking medications, or have underlying health conditions without consulting a doctor.

Ingredients Analysis

Proprietary Extract Blend

983 mg

Vitex Berry Extract; Dry

Alfalfa Leaf Extract; Dry

Wild Yam Tuber Extract; Dry

How to Use

Take a dropperful (or recommended serving) 1-3 times daily, diluted in a small amount of water or juice, especially during the menstrual cycle.

Frequency:

Daily, during period

Best Time:

Throughout the day

When:

Diluted in water or juice

Who Should Use This

Best For:

Women experiencing menstrual discomfort, individuals seeking natural period relief

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