Phoenix Fat Burner
Legion
Overview
Phoenix Fat Burner combines several ingredients aimed at boosting fat loss and metabolism. While some components have shown promise in clinical studies, the overall effectiveness of the supplement may vary due to the limited evidence supporting certain ingredients and potential synergistic interactions.
The Good
Includes Caffeine Anhydrous, which can enhance alertness and exercise performance.
Contains iodine, which is essential for thyroid function and metabolism.
Contains B vitamins which are important for overall health
The Bad
Potential drug interactions, especially with antidepressants and blood thinners, due to ingredients like Griffonia Simplicifolia and Coleus Forskohlii.
Risk of side effects such as jitters, anxiety, and insomnia due to caffeine content of 200mg per serving.
Possible gastrointestinal discomfort due to ingredients like Caralluma Fimbriata and Griffonia Simplicifolia.
Is it for you?
Best For: Individuals looking for support in fat loss, those on a calorie-restricted diet, fitness enthusiasts
Skip If: You are sensitive to stimulants, have heart conditions, high blood pressure, or are pregnant/nursing.
Ingredients Analysis
Vitamin B6
1.7 mgVitamin B12
2.4 mcgIodine
240 mcgCaralluma Fimbriata Extract
1000 mgCaffeine Anhydrous
200 mgMucuna Pruriens Extract
153 mgBlack Ginger Extract
100 mgGrains Of Paradise
30 mgHow to Use
Typically, take 2-4 capsules daily, split into two doses. Start with a lower dose to assess tolerance.
Daily
Morning & Afternoon
With meals or before exercise
