Platinum Pre-Superfruit Pomegranate Blueberry Acai
ON Optimum Nutrition
Overview
This pre-workout supplement contains several ingredients known to enhance physical performance, including L-citrulline and beta-alanine. Caffeine provides a boost in energy and focus. However, the inclusion of a proprietary blend and less substantiated ingredients like DMAE and Capsimax makes it difficult to fully assess the product’s efficacy.
The Good
Contains clinically effective doses of beta-alanine and l-citrulline to promote workout performance.
Vitamin C provides antioxidant support and immune benefits.
Potassium and sodium help maintain electrolyte balance during exercise.
The Bad
Potential for paresthesia (tingling skin) from beta-alanine.
High caffeine content may cause jitters, anxiety, and sleep disruption.
Contains artificial sweeteners (sucralose and acesulfame potassium).
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Vitamin C
100 mgVitamin C
200 mgSodium
60 mgSodium
120 mgPotassium
70 mgPotassium
140 mgL-Citrulline
2 gL-Citrulline
4 gCarnosyn
1.6 gCarnosyn
3.2 gDmae Bitartrate
250 mgDmae Bitartrate
500 mgPhytoblend
250 mgPhytoblend
500 mgCaffeine
200 mgCaffeine
400 mgHow to Use
Mix one scoop with 6-8 oz of cold water and consume 20-30 minutes before training. Do not exceed recommended dosage.
As needed
Before workout
On an empty stomach or with light food
Who Should Use This
Best For:
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