PMS Relief
Hawaii Pharm
Overview
PMS Relief by Hawaii Pharm combines Vitex berry extract, black cohosh root extract, and dandelion leaf extract in a proprietary blend, aiming to alleviate PMS symptoms. While Vitex and black cohosh have some evidence supporting their use for such symptoms, the lack of specific dosage information due to the proprietary blend and the limited evidence for dandelion leaf extract make it difficult to ascertain the overall effectiveness of this product.
The Good
Contains Vitex, which has shown promise in alleviating PMS symptoms
Includes Black Cohosh, which may help reduce menopausal symptoms
Liquid form allows for easy adjustment of dosage
The Bad
Efficacy of dandelion leaf extract not well-supported by research
Proprietary blend means individual ingredient dosages are unknown
Alcohol content may be a concern for some users
Is it for you?
Best For: Individuals seeking natural relief for PMS symptoms
Skip If: Pregnant, nursing, or have existing health conditions without consulting a healthcare professional.
Ingredients Analysis
How to Use
Follow dosage instructions on the product label. Consult a healthcare professional before use.
Daily
Morning
As directed on product packaging
Who Should Use This
Best For:
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