POST Fruity Cereal
Core Nutritionals
Overview
This post-workout supplement combines several well-researched ingredients for muscle recovery and growth. The protein and carbohydrate blend is effective for glycogen replenishment and stimulating muscle protein synthesis. Key ingredients like L-Leucine and Velositol are adequately dosed to enhance these effects, while VitaCherry Sport provides evidence-backed benefits for reducing muscle soreness. The product contains efficacious doses of its primary active ingredients, although the overall carbohydrate content might be higher than some users prefer depending on their specific dietary goals.
The Good
Optimal post-workout recovery blend of protein and fast-acting carbs.
High-quality Whey Protein Isolate for muscle repair and growth.
L-Leucine at an effective dose for muscle protein synthesis.
The Bad
California Prop 65 warning for lead exposure is a significant concern.
High sugar content (21g added sugars) may not suit all dietary preferences or health goals.
Chromium at a very high percentage of Daily Value (2857%) may not be necessary for all users and could be a concern for those with specific health conditions.
Is it for you?
Best For: Individuals seeking a supplement from Core Nutritionals, those who prefer unique flavor profiles
Skip If: You require full ingredient transparency before purchase, have specific dietary restrictions, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Cholesterol
5 mgAdded Sugars
21 gCalcium
123 mgIron
1.26 mgPhosphorus
69 mgMagnesium
25 mgChromium
1000 mcgSodium
64 mgPotassium
123 mgL-Leucine
5000 mgVitacherry Sport
480 mgBioperine
10 mgHow to Use
Mix with water or beverage as per label instructions. Dosage will depend on specific ingredients and goals.
Daily
Anytime
As directed on label
