Pre Cmplx Fruit Punch
Faktrition
Overview
Pre Cmplx Fruit Punch contains several well-researched ingredients at effective or near-effective doses for acute performance enhancement. However, the inclusion of ingredients with limited human research or safety concerns, particularly at the given dosages, detracts from its overall effectiveness rating.
The Good
Optimal dose of Citrulline Malate for nitric oxide and muscle pumps.
Effective dose of Caffeine for energy, focus, and performance.
Includes Beta-Alanine for endurance and fatigue reduction.
The Bad
Very high caffeine dose (350mg) may be too intense for many users and can lead to adverse effects.
Includes Higenamine HCl, an ingredient with limited human safety data and potential cardiovascular risks.
L-Norvaline is included without strong human efficacy or safety data for performance.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking performance enhancement
Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Citrulline Malate
6000 mgBeta-Alanine
2000 mgCreatine Hcl
2000 mgL-Taurine
2000 mgBetaine Anhydrous
1500 mgAgmatine Sulfate
500 mgBeet Root Powder
500 mgCaffeine Anhydrous
350 mgL-Norvaline
250 mgHigenamine Hcl
150 mgHow to Use
Mix one scoop with 8-12 oz of water 20-30 minutes before your workout. Assess tolerance with a half scoop first.
Daily (on workout days)
Before workout
On an empty stomach or light meal
