Pre JYM X Advanced Pre-Workout Complex Rise 'N' Grind
JYM Supplement Science
Overview
Pre JYM X Advanced Pre-Workout Complex combines ingredients aimed at boosting workout performance, muscle pumps, strength, and focus. The product combines creatine, beta-alanine, citrulline, and stimulants. While many ingredients are dosed effectively, the overall formula is complex and high in stimulants, which requires caution. The combination of these ingredients is designed to provide a comprehensive pre-workout experience, but may not be suitable for everyone.
The Good
Enhanced Muscle Performance Indicators: Contains creatine HCL, beta-alanine, and betaine at clinically relevant dosages.
Increased Muscle Pump: Citrulline malate and citrulline nitrate are included to increase nitric oxide production, resulting in vasodilation of blood vessels.
Enhanced Mental Focus: Contains caffeine, methyliberine, theanine, theacrine, and huperzine A for mental focus, alertness, and mood enhancement.
The Bad
High Caffeine Content
Potential for Paresthesia
May Cause Digestive Discomfort
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking enhanced workout performance
Skip If: You are sensitive to stimulants or have pre-existing health conditions without consulting a healthcare professional.
Ingredients Analysis
Calcium
140 mgSodium
10 mgPotassium
80 mgCreatine Hcl
4 gBeta-Alanine
4 gBetaine
3 gL-Leucine
3 gL-Isoleucine
1.5 gL-Valine
1.5 gTaurine
1 gPine Bark Extract
180 mgL-Tyrosine
1.5 gCaffeine
300 mgMethyliberine
100 mgTheanine
100 mgTheacrine
25 mgHuperzine A
50 mcgBioperine
5 mgHow to Use
Mix one scoop with water and consume 20-30 minutes before your workout.
As needed
Before workout
Before exercise
Who Should Use This
Best For:
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