Pre-Kaged Pink Lemonade
Kaged
Overview
Pre-Kaged Pink Lemonade is a highly effective pre-workout supplement, featuring several key ingredients at strong, clinically-relevant doses. It excels in providing significant energy, endurance, and pump benefits. While it includes a diverse array of other ingredients like fruit and vegetable concentrates, their specific contribution to acute workout performance is less established, and some are present in amounts that are unlikely to provide significant benefit. The product is transparent about the dosing of its main performance-enhancing compounds.
The Good
Excellent dosing of key active ingredients like L-Citrulline (6.5g) for robust pumps and endurance.
Contains a solid dose of Betapower (Betaine, 2.5g) to support strength and power output.
Branched-chain amino acids (BCAAs) are included in a full 2:1:1 ratio, along with additional fermented L-Leucine, supporting muscle fuel and recovery.
The Bad
High price per serving compared to basic pre-workouts.
High caffeine content (274mg) may lead to jitters, anxiety, or sleep disturbances for sensitive individuals or if taken late in the day.
Creatine HCl (1.5g) dose is lower than the typically recommended 3-5g for daily creatine saturation.
Is it for you?
Best For: Serious athletes, fitness enthusiasts seeking high-performance pre-workout, individuals looking for tested supplements
Skip If: Sensitive to high caffeine, workout late in the day, on a tight budget for supplements
Ingredients Analysis
Niacin
30 mgVitamin B6
25 mgVitamin B12
500 mcgSodium
40 mgL-Citrulline
6.5 gMuscle Fuel Matrix
3.5 gL-Leucine
1750 mgL-Isoleucine
875 mgL-Valine
875 mgBetapower
2.5 gCarnosyn
1.6 gCoconut Water; Powder
500 mgSpectra Total Orac Blend
100 mgTaurine
2 gL-Tyrosine
850 mgPurcaf
274 mgHow to Use
Mix one serving with water and consume approximately 20-30 minutes before your workout.
Daily (on workout days)
Pre-workout
Before exercise
