PRE-SF Pink Lemonade
Nutricost Performance
Overview
PRE-SF Pink Lemonade combines several ingredients known to support workout performance, with L-Citrulline and Betaine most likely to deliver noticeable effects. However, many other ingredients are present in smaller quantities, which reduces their anticipated contribution. Needs more research to back the effectiveness of Gamma Butyrobetaine Ethyl Ester Hcl, and Thermodiamine has limited support for its use.
The Good
L-Citrulline and Betaine Anhydrous at effective doses can enhance blood flow and power output.
Vitamins B6, B12 can improve energy
Huperzine A may improve focus during workouts.
The Bad
High dosages of B vitamins may cause side effects in sensitive individuals.
Beta-alanine may cause paresthesia (tingling sensation).
Gamma Butyrobetaine Ethyl Ester Hcl: Very limited research; high doese may case excessive sweating.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: You are sensitive to stimulants, pregnant, breastfeeding, or have heart conditions.
Ingredients Analysis
Thiamine
75 mgNiacin
75 mg NEVitamin B6
75 mgFolate
300 mcg DFEVitamin B12
50 mcgL-Citrulline
6000 mgBetaine Anhydrous
2000 mgBeta-Alanine
1200 mgTaurine
1200 mgArginine Akg
1200 mgL-Carnitine Tartrate
1000 mgAgmatine Sulfate
750 mgN-Acetyl L-Tyrosine
500 mgAlphasize
200 mgThermodiamine
10 mgHuperzine A
250 mcgHow to Use
Mix one scoop with 8-12 oz of water 20-30 minutes before exercise. Assess tolerance with a half scoop.
Daily (on training days)
Before workout
On an empty stomach or light meal
