Pre Workout Strawberry Kiwi Flavor
Extreme Edge by Bluebonnet
Overview
The product combines several ingredients known to be beneficial for workout performance. However, the supplement uses multiple proprietary blends, making it impossible to determine the exact dosage of each ingredient. This makes it difficult to assess the overall effectiveness of the product. While some ingredients like caffeine and beta-alanine are likely present in effective amounts, others may be underdosed, which reduces the overall potential benefit.
The Good
Contains caffeine anhydrous for increased energy and focus.
Creatine Monohydrate included to improve power output during exercise.
Beta-Alanine is included to buffer muscle pH and reduce fatigue.
The Bad
Proprietary blends obscure individual ingredient dosages, hindering assessment of efficacy for Muscle Pump and Energy blends.
Contains added sugars.
Low potassium content.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and performance boost for workouts
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions
Ingredients Analysis
Added Sugars
2 gVitamin C
30 mgPotassium
75 mgEnergy Blend
1325 mgMuscle Pump Blend
2000 mgNitric Oxide Blend
1120 mgHow to Use
Mix one scoop with 6-8 oz of water 20-30 minutes before exercise. Start with a half scoop to assess tolerance.
Daily (on workout days)
Before workout
On an empty stomach or light meal