Precision BCAA Strawberry Banana
GNC Beyond Raw
Overview
This supplement combines BCAAs, betaine, and Velositol, all of which have some evidence supporting their roles in muscle recovery and performance. The high BCAA content (10g) and clinically dosed betaine (2.5g) suggests potential for anabolic and performance benefits. However, the inclusion of the "Power & Healthy Inflammatory Support" blend provides uncertain added value. It also uses a high dose of chromium.
The Good
Contains 10g of BCAAs per serving, supporting muscle recovery.
Includes research-backed betaine at an effective dose, which may improve performance.
Contains Velositol which enhances muscle protein synthesis.
The Bad
High serving size (20.52g per serving)
Includes artificial flavors and sweeteners
Relatively high chromium dosage (1000mcg), may not be appropriate for all individuals
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking for muscle recovery support
Skip If: You have a pre-existing medical condition or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Calcium
70 mgMagnesium
50 mgChromium
1000 mcgSodium
10 mgPotassium
240 mgMicronized Bcaa
10 gL-Leucine
5 gL-Isoleucine
2.5 gL-Valine
2.5 gLevagen
150 mgHow to Use
Mix one scoop with 8-10 oz of water and consume before, during, or after your workout.
Daily (on training days)
Pre/Intra/Post-workout
Mixed with water
