PREMIUM INSURANCE CAPS
HAMMER NUTRITION
Overview
The Premium Insurance Caps provide a comprehensive array of vitamins and minerals intended to support overall health and athletic performance. While many nutrients are included at high doses, potentially offering enhanced benefits, some ingredients lack strong scientific backing or are included at levels that might pose safety concerns. The inclusion of bioavailable mineral forms and workout-specific dosage recommendations are notable strengths.
The Good
Comprehensive Nutrient Profile: Contains a wide array of essential vitamins and minerals, offering broad-spectrum nutritional support.
High Potency of B Vitamins: High levels of B vitamins may support energy production, nerve function, and overall metabolic health.
Bioavailable Mineral Forms: Citrate forms of minerals like calcium, magnesium, and zinc may enhance absorption compared to less bioavailable forms like oxides.
The Bad
High Serving Size: A serving size of 7 capsules may be difficult for some to swallow.
Risk of Exceeding Tolerable Upper Intake Levels: Some vitamins and minerals are present in high doses, potentially exceeding tolerable upper intake levels if combined with other supplements or a fortified diet which may be risky for those sensitive to such overdoses.
Potential for Gastrointestinal Discomfort: Some ingredients such as Vitamin C (as ascorbic acid) and Magnesium (as magnesium citrate) may cause gastrointestinal discomfort in sensitive individuals.
Is it for you?
Best For: Athletes, active individuals, general health maintenance
Skip If: You have known allergies to common supplement ingredients or are on specific medications without consulting a healthcare professional.
Ingredients Analysis
Vitamin A (as beta carotene)
10000 IURiboflavin
50 mgFolate (as folic acid)
400 mcgBiotin
300 mcgIodine (as potassium iodide)
150 mcgSelenium (as selenium AAC*)
200 mcgChromium (as chromium AAC*)
200 mcgInositol
25 mgRutin
25 mgHesperidin
25 mgRNA (ribonucleic acid)
500 mcgDNA (deoxyribonucleic acid)
500 mcgLycopene (from tomato)
500 mcgLutein (from marigold)
500 mcgAstaxanthin
500 mcgCoenzyme Q10
500 mcgalpha-Lipoic Acid
500 mcgOctacosanol
500 mcgHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and reduce stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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