ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Pro-Biome 50B CFU

Pro-Biome 50B CFU

Integrative Therapeutics

#Probiotics
73
Safety80
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Pro-Biome 50B CFU combines multiple strains of probiotics to support overall gut health and immune function. While many of the individual strains have demonstrated benefits in clinical studies, the use of a proprietary blend obscures the exact dosage of each strain. The inclusion of chicory root fiber is a positive addition, but the low dose may limit its prebiotic effects. More research is needed to confirm the efficacy of this specific blend.

The Good

Contains multiple strains of Lactobacillus and Bifidobacterium, which can provide broad support for gut health.

Includes probiotic strains (e.g., Lactobacillus Rhamnosus GG, Bifidobacterium Lactis HN019) that are well-researched for their specific benefits.

Formulated with a high CFU count (50 billion) per capsule.

The Bad

Proprietary blend obscures specific dosages of each probiotic strain, making it difficult to assess individual efficacy.

Chicory root fiber dosage (50mg) may be insufficient to provide significant prebiotic benefits.

Potential for mild gastrointestinal discomfort such as bloating and gas, especially upon initial use.

Is it for you?

Best For: Individuals seeking digestive support, those with occasional digestive upset, immune system support

Skip If: You have a compromised immune system or are on immunosuppressants without consulting a doctor

Ingredients Analysis

Pro-Biome Proprietary Probiotic Blend

525 mg

Lactobacillus Blend

Lactobacillus Casei Lc-11

Lactobacillus Rhamnosus Gg

Lactobacillus Paracasei Lpc-37

Lactobacillus Rhamnosus Hn001

Lactobacillus Acidophilus La-14

Lactobacillus Plantarum Lp-115

Bifidobacteria Blend

Bifidobacterium Bifidum/Lactis Bb-02

Bifidobacterium Animalis Lactis Bl-04

Bifidobacterium Lactis Hn019

Bifidobacterium Lactis Bi-07

Chicory Root Fiber

50 mg

How to Use

Take one capsule daily, or as directed by your healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking digestive support, those with occasional digestive upset, immune system support

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

Top Ingredients for Optimal Gut Health

Top Ingredients for Optimal Gut Health

Fiber, probiotics, prebiotics, hydration, and fermented foods are crucial for maintaining healthy digestion and gut function.

Gentle Fiber Supplements for Sensitive Digestion

Gentle Fiber Supplements for Sensitive Digestion

Soluble fibers like psyllium are effective and gentler on the digestive system, beneficial for individuals with IBS or sensitive digestion.

Best Probiotic Strains & CFU for Health

Best Probiotic Strains & CFU for Health

Certain probiotic strains like Lactobacillus and Bifidobacterium, with CFU counts ranging from 1 billion for general wellness to 100 billion for conditions like IBS, are most beneficial.

Best Probiotic Strains for Your Health Goals

Best Probiotic Strains for Your Health Goals

Certain probiotic strains offer targeted benefits for digestive health, immune support, weight management, and mental health.