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Probiotics Mind + Body

Probiotics Mind + Body

Purely Optimal

#Probiotics
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines probiotics, prebiotics, digestive enzymes, and a focus and mood support blend, aiming to improve gut health, digestion, and cognitive function. The multi-strain probiotic complex provides a substantial 80 billion CFU, which could support a healthy gut microbiota. However, proprietary blends and lack of specific dosages for individual ingredients limit a full assessment of the product’s potential efficacy.

The Good

Contains a high dose (80 billion CFU) of multi-strain probiotics, which can promote gut health.

Includes a prebiotic complex that may enhance the growth and activity of beneficial gut bacteria.

Features digestive enzymes that can help improve digestion and nutrient absorption.

The Bad

Proprietary blends make it difficult to assess the precise dosage and effectiveness of the Focus & Mood Support and Organic Prebiotic blends.

Licorice root extract, present in the Focus & Mood Support Blend, can cause adverse effects such as hypertension and hypokalemia in susceptible individuals.

The "Focus & Mood Support Blend" contains multiple ingredients, any of which could cause unexpected interactions or side effects.

Is it for you?

Best For: Individuals seeking general digestive support, those looking to enhance gut health and immunity

Skip If: You have a compromised immune system or severe illness without consulting a healthcare provider.

Ingredients Analysis

80 Billion Cfu Multi Strain Probiotic Complex

200 mg

Lactobacillus Plantarum Lp-115

Lactobacillus Paracasei Lpc-37

Lactobacillus Salivarius Ls-33

Bifidobacterium

Bifidobacterium Breve Bb-03

Bifidobacterium Longum Bl-05

Lactobacillus Casei Lc-11

Lactobacillus Acidophilus La-14

Focus & Mood Support Blend

150 mg

Lemon Balm

Baikal Skullcap Root Extract

Ashwagandha

Licorice Root Extract

Grape Seed Extract

Bacopa Whole Plant Extract

L-Theanine

Passionflower Whole Plant Extract

Gamma-Aminobutyric Acid

Organic Prebiotic Complex

105 mg

Inulin

Jerusalem Artichoke

Digestive Enzyme Complex

100 mg

Amylase

Protease A

Papain

Invertase

Cellulase

Lactase

Lipase

Maltase

Glucoamylase

Bromelain

How to Use

Typically, take one capsule daily with water, preferably with a meal.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food for best absorption

Who Should Use This

Best For:

Individuals seeking general digestive support, those looking to enhance gut health and immunity

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