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ProGreens with Advanced Probiotic Formula

ProGreens with Advanced Probiotic Formula

NutriCology

#Greens Powder
68
Safety70
Efficacy65
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

ProGreens offers a diverse array of ingredients known for their nutritional and health benefits. However, the effectiveness of the product is limited by the comprehensive list of ingredients which may lead to underdosing of many individual components in the relatively small 8.8g serving. While some key ingredients like Spirulina and Flax Seed are present in reasonable amounts, the majority of herbal extracts and specialized ingredients appear to be at sub-optimal doses for significant therapeutic effects.

The Good

Diverse Nutritional Profile: Offers a broad spectrum of vitamins, minerals, and phytonutrients from various greens, fruits, and herbs.

Supports Gut Health: Includes prebiotics (FOS, Apple Pectin) and probiotics (LactoSpore, Bifidobacterium Group) for digestive well-being.

Antioxidant Support: Contains multiple ingredients like Spirulina, Chlorella, Green Tea Extract, and Acerola Berry Powder known for their antioxidant properties.

The Bad

Potential Underdosing for Many Ingredients: With an 8.8g serving and over 20 distinct ingredients (excluding macronutrients), many components, especially specialized extracts like Green Tea, Grape Seed, Bilberry, and several adaptogens, are likely present at sub-therapeutic levels.

California Proposition 65 Warning: The product carries a warning for lead, which can be a concern for consumers.

Unspecified Probiotic Strains and CFU: The probiotic cultures are listed broadly (Non-Dairy Probiotic Cultures, LactoSpore, Bifidobacterium Group) without specific strain identification or CFU count, making efficacy and safety assessment difficult.

Is it for you?

Best For: Individuals seeking to supplement their diet with greens and probiotics, those looking for antioxidant support

Skip If: You have known allergies to common greens or probiotic ingredients, or are on medications that may interact.

Ingredients Analysis

Saturated Fat

0.4 g

Polyunsaturated Fat

1 g

Sodium

36 mg

Total Carbohydrates

4.6 g

Dietary Fiber

1.2 g

Potassium

115 mg

Vitamin E

67 mg

Soy Lecithin

2 g

Organic Spirulina Powder

1 g

Flax Seed Powder

650 mg

Apple Pectin And Fiber

600 mg

Fructooligosaccharides

500 mg

Organic Wheat Grass Powder

350 mg

Organic Barley Grass Powder

350 mg

Organic Alfalfa Grass Powder

350 mg

Organic Oat Grass Powder

350 mg

Chlorella

350 mg

Acerola Berry Juice Powder

200 mg

Beet Juice Powder

200 mg

Spinach Powder

150 mg

Royal Jelly

150 mg

Bee Pollen

150 mg

Eleuthero Root Extract

130 mg

Licorice Root Powder

100 mg

Suma Root Powder

60 mg

Astragalus Root Extract

60 mg

Echinacea Purpurea Aerial Parts Powder

60 mg

Milk Thistle (Seed) Extract

60 mg

Dunaliella Extract

40 mg

Dulse Powder

30 mg

Ginkgo Leaf Extract

20 mg

Green Tea Extract

20 mg

Grape Seed Extract

20 mg

Bilberry Extract

20 mg

Ginger Root Powder

5 mg

Non-Dairy Probiotic Cultures

Lactospore

Bifidobacterium Group

How to Use

Mix powder with water or desired beverage. Follow specific serving size instructions on product label.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label, likely with water or juice

Who Should Use This

Best For:

Individuals seeking to supplement their diet with greens and probiotics, those looking for antioxidant support

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