Project Shred
Anabolic Warfare
Overview
Project Shred combines several ingredients with purported benefits in weight management, such as managing cortisol levels and reducing water retention. While some individual components have shown promise in preliminary studies, the overall effectiveness of this specific formulation for weight loss is not conclusively supported by rigorous clinical evidence. Further research is needed to validate these claims.
The Good
Contains DIM and Indole-3-Carbinol, which may support healthy estrogen metabolism and normal cortisol.
Includes dandelion and bearberry, which have diuretic properties and could reduce water retention temporarily.
Formula contains a variety of herbal extracts and phytochemicals.
The Bad
Limited clinical evidence for weight loss claims of specific ingredients.
Potential gastrointestinal discomfort from some herbal extracts.
Possible interactions with medications due to multiple active ingredients.
Is it for you?
Best For: Individuals seeking intense energy and focus for workouts, those looking for fat-burning support
Skip If: Sensitive to stimulants, have heart conditions, or are pregnant/nursing
Ingredients Analysis
3;3'-Diindolylmethane
200 mgIndole-3-Carbinol
200 mgBuchu Leaf Extract
125 mgJuniper Berry Extract
125 mgBearberry Leaf Extract
125 mgAcacetin
60 mgHow to Use
Mix one scoop with water 20-30 minutes before exercise. Assess tolerance with a half scoop.
Daily (on workout days)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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