Protein Energy Mocha Cappuccino
ON Optimum Nutrition
Overview
The Protein Energy Mocha Cappuccino supplement provides a multi-faceted approach to supporting energy and protein intake. The blend of whey protein concentrate, isolate, and hydrolysate offers both fast and slow-digesting proteins to support muscle recovery and growth. The added caffeine and green tea extract are designed to enhance energy and focus, while the B-vitamins contribute to overall metabolic function. Although the individual ingredients are well-studied, the specific combination lacks extensive research, so results may vary across individuals.
The Good
Provides a mix of fast and slow-digesting proteins, supporting muscle recovery and growth
Contains caffeine and green tea extract, helping to boost energy and focus
Offers a convenient way to increase protein intake throughout the day
The Bad
Contains artificial flavors
Potential for gastrointestinal issues due to multiple ingredients and fiber content
Contains Milk and Soy, which are common allergens
Is it for you?
Best For: Individuals seeking muscle support and an energy boost, coffee lovers, athletes, fitness enthusiasts.
Skip If: Sensitive to caffeine, pregnant or nursing, or have underlying heart conditions.
Ingredients Analysis
Calories From Fat
15 Calorie(s)Calories From Fat
10 Calorie(s)Saturated Fat
0.5 gCholesterol
45 mgCholesterol
20 mgVitamin E
30 IUVitamin E
15 IUThiamine
6 mgThiamine
3 mgRiboflavin
6.8 mgRiboflavin
3.4 mgNiacin
80 mgNiacin
40 mgVitamin B6
8 mgVitamin B6
4 mgVitamin B12
24 mcgVitamin B12
12 mcgSodium
210 mgSodium
105 mgEnergy And Focus Blend
220 mgEnergy And Focus Blend
110 mgHow to Use
Mix one scoop with 6-8 oz of cold water or milk and shake well. Consume as needed.
Daily
Morning or Pre-Workout
As a meal replacement or snack, or before exercise.
