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ProVantage

ProVantage

Reliv

#Other
63
Safety65
Efficacy60
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

ProVantage contains a blend of ingredients known to support muscle growth, recovery, and overall performance, notably soy protein and creatine. However, the use of proprietary blends for many key components (amino acids, creatine, CoQ10, etc.) means that the specific dosages of these ingredients are not transparent. This opacity prevents a thorough assessment of whether these ingredients are present in clinically effective amounts, making it difficult to fully evaluate the product's overall efficacy despite the presence of potentially beneficial compounds.

The Good

Provides 13g of complete soy protein per serving, supporting muscle health and satiety.

Includes Creatine Monohydrate, a gold-standard ingredient for enhancing strength and power.

Contains a comprehensive array of amino acids (Leucine, Glutamine, Arginine, Lysine, Alanine, Glycine, Ornithine) crucial for muscle recovery and synthesis.

The Bad

Proprietary Blends with Undisclosed Doses

Limited Independent Clinical Research on Product

Potential for Underdosed Key Ingredients

Is it for you?

Best For: Individuals seeking general nutritional support, those interested in Reliv's product line

Skip If: You require detailed ingredient transparency, have specific dietary restrictions not covered by certifications, or prefer products with extensive third-party reviews and studies.

Ingredients Analysis

Total Carbohydrates

8 g

Added Sugars

5 g

Sodium

85 mg

Provantage Proprietary Amino Acid Blend

694 mg

L-Leucine

L-Glutamine

L-Arginine

L-Lysine Hydrochloride

L-Alanine

Glycine

L-Ornithine Alpha Ketoglutarate

Provantage Performance Proprietary Blend

1.22 g

Creatine Monohydrate

Medium Chain Triglycerides

Phosphatidylserine

Phosphatidylcholine

L-Carnitine

Grape (Seed) Extract

Conjugated Linoleic Acid

Coenzyme Q 10

Black Pepper (Fruit) Extract

Alpha-Lipoic Acid

How to Use

Mix powder with water or beverage, consume as part of a daily routine.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on product label

Who Should Use This

Best For:

Individuals seeking general nutritional support, those interested in Reliv's product line

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