ProVantage
Reliv
Overview
ProVantage contains a blend of ingredients known to support muscle growth, recovery, and overall performance, notably soy protein and creatine. However, the use of proprietary blends for many key components (amino acids, creatine, CoQ10, etc.) means that the specific dosages of these ingredients are not transparent. This opacity prevents a thorough assessment of whether these ingredients are present in clinically effective amounts, making it difficult to fully evaluate the product's overall efficacy despite the presence of potentially beneficial compounds.
The Good
Provides 13g of complete soy protein per serving, supporting muscle health and satiety.
Includes Creatine Monohydrate, a gold-standard ingredient for enhancing strength and power.
Contains a comprehensive array of amino acids (Leucine, Glutamine, Arginine, Lysine, Alanine, Glycine, Ornithine) crucial for muscle recovery and synthesis.
The Bad
Proprietary Blends with Undisclosed Doses
Limited Independent Clinical Research on Product
Potential for Underdosed Key Ingredients
Is it for you?
Best For: Individuals seeking general nutritional support, those interested in Reliv's product line
Skip If: You require detailed ingredient transparency, have specific dietary restrictions not covered by certifications, or prefer products with extensive third-party reviews and studies.
Ingredients Analysis
Added Sugars
5 gSodium
85 mgHow to Use
Mix powder with water or beverage, consume as part of a daily routine.
Daily
Anytime
As directed on product label