Proven Joint
Gaspari Nutrition
Overview
Proven Joint aims to support joint health by combining vitamins, minerals, and herbal extracts known for their anti-inflammatory properties. While some ingredients like glucosamine and chondroitin have mixed evidence, others like turmeric and boswellia may offer benefits in reducing joint pain and inflammation. The inclusion of a proprietary blend makes it challenging to assess the specific effectiveness of each ingredient.
The Good
Contains glucosamine and chondroitin, which may help some individuals with joint pain.
Includes turmeric, boswellia, and ginger extracts, which have anti-inflammatory properties.
Provides vitamins C and D3, essential for immune function and bone health.
The Bad
Presence of a cancer and reproductive harm warning.
Proprietary blends limit assessment of individual ingredient dosages and effectiveness.
White Willow Bark Extract may interact with anticoagulants.
Is it for you?
Best For: Individuals experiencing joint discomfort, athletes, active adults, older adults
Skip If: You have shellfish allergies (if glucosamine/chondroitin are present) or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Vitamin C
60 mgVitamin D3
400 IUCalcium
500 mgPhosphorus
50 mgManganese
2 mgBoron
5 mgJoint Support Blend
2200 mgGlucosamine Sulfate
1200 mgChondriotin Sulfate
500 mgMethylsulfonylmethane
500 mgInflammation Support Blend
1150 mgTurmeric Root Extract
250 mgGinger Extract
150 mgHyaluronic Acid
100 mgCat'S Claw Extract
100 mgBromelain
100 mgHow to Use
Typically, take 1-2 servings daily with water or a meal, as directed on the label.
Daily
Any time
With food
Who Should Use This
Best For:
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