Prune & Senna
Wonder Laboratories
Overview
This supplement combines prune and senna extracts to promote regularity. Prune extracts provide fiber and sorbitol to soften stool and increase bowel movement frequency, while senna extract stimulates intestinal contractions. However, the listed amounts of active ingredients are quite low and less than those used in studies showing efficacy, suggesting it may be less effective than taking individual components at higher doses.
The Good
May provide relief from occasional constipation.
Contains natural prune extracts.
Easy-to-swallow softgel form.
The Bad
Potential for gastrointestinal discomfort, including bloating and gas.
Senna extract may cause electrolyte imbalances with long-term use.
Long-term use of senna extract can lead to dependence.
Is it for you?
Best For: Individuals experiencing occasional constipation, those seeking natural bowel support
Skip If: You have chronic constipation, abdominal pain, or are pregnant/nursing. Avoid prolonged use.
Ingredients Analysis
How to Use
Take 1-2 tablets before bedtime with a full glass of water. Do not exceed recommended dosage.
As needed
Evening
With water