Prune & Senna
DC
Overview
The blend of prune and senna is known to be effective for acute constipation relief. Senna is a well-established stimulant laxative, and prunes contribute bulk and osmotic effects. However, the precise standardized amounts of active compounds contributing to laxative effect (e.g., sennosides in senna) are not specified, making it difficult to assess optimal dosing for consistent efficacy.
The Good
Effective for short-term relief of occasional constipation.
Utilizes natural ingredients (prune and senna) for laxative action.
Convenient softgel form for easy ingestion.
The Bad
Risk of laxative dependence and electrolyte imbalance with long-term use of senna.
Specific standardization of senna's sennosides content is not disclosed, impacting consistent dosing.
Contains Titanium Dioxide, an ingredient with increasing safety concerns regarding genotoxicity.
Is it for you?
Best For: Individuals experiencing occasional constipation, those seeking natural laxative support
Skip If: You require long-term laxative use, have chronic bowel conditions, or are pregnant/nursing without medical advice.
Ingredients Analysis
How to Use
Follow product specific dosage instructions on packaging. Typically taken with water.
As needed (short-term)
Evening
Before bed for overnight effect
Who Should Use This
Best For:
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