Prune & Senna
Wonder Laboratories
Overview
Prune & Senna combines two well-known natural ingredients for constipation relief. Senna is a proven stimulant laxative, while prune provides bulk and osmotic effects. While effective for occasional use, the doses of prune extract are likely lower than what is typically recommended for standalone effects. The efficacy primarily stems from the Senna component.
The Good
Effective for occasional constipation relief due to stimulant action of Senna.
Combines two widely recognized natural laxative agents.
Provides relatively rapid onset of action (typically 6-12 hours).
The Bad
High risk of dependency and 'lazy bowel' with prolonged use of Senna.
Potential for significant gastrointestinal side effects like cramping and diarrhea.
Risk of electrolyte imbalances with long-term or excessive use.
Is it for you?
Best For: Individuals experiencing occasional constipation, those seeking natural laxative support
Skip If: You have chronic constipation, abdominal pain, inflammatory bowel disease, or are pregnant/nursing. Avoid prolonged use.
Ingredients Analysis
How to Use
Take 1-2 capsules with a glass of water before bedtime. Do not exceed recommended dosage.
As needed (occasional)
Evening
Before bed, with water
Who Should Use This
Best For:
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