Pure Plant Protein Natural Vanilla Flavor
Life Extension
Overview
This plant-based protein powder aims to provide a comprehensive protein source with added digestive aids and fiber. While the ingredients are generally well-researched individually, the effectiveness of this specific combination and the proprietary blend in the product are unclear. It is a reasonable source of plant based protein, but there is no strong evidence for enhanced effects.
The Good
Good source of plant-based protein for those with dietary restrictions
Includes added fiber from oat bran and inulin/FOS
Digestive enzyme blend may help improve digestion
The Bad
Potential for gastrointestinal discomfort in sensitive individuals
Proprietary blend of protein and amino acids makes it difficult to assess exact dosages
Contains a warning about a chemical known to cause reproductive harm in California
Is it for you?
Best For: Vegans, vegetarians, individuals seeking plant-based protein, those with dairy sensitivities
Skip If: You have allergies to specific plant protein sources (e.g., pea, rice)
Ingredients Analysis
Calories From Fat
10 {Calories}Sodium
190 mgPotassium
15 mgNutrim Oat Bran
1875 mgInulin/Fos
1500 mgEnzyme Blend
93 mgHow to Use
Mix one scoop with water, milk, or your favorite beverage. Blend into smoothies for added nutrition.
Daily
Anytime
Post-workout or as a meal supplement
Who Should Use This
Best For:
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