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PureGreen Potein Chocolate

PureGreen Potein Chocolate

Vibrant Health

#Protein Powder
78
Safety80
Efficacy75
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

PureGreen Protein Chocolate offers a good amount of plant-based protein (20.9g per serving) combined with greens and digestive enzymes. The protein blend of pea and rice provides a complete amino acid profile, including BCAAs, which is effective for muscle support. The inclusion of vitamins A, B12, calcium, and iron is beneficial for overall health, with B12 being particularly notable for those on plant-based diets. The digestive enzymes and green ingredients contribute to overall health and absorption, though the specific impact of the green blend on performance and health beyond general nutrition is less clear due to potential underdosing of individual components.

The Good

20.9g of complete plant-based protein per serving for muscle support.

Excellent source of Vitamin B12 and Vitamin A, valuable for plant-based diets.

Contains digestive enzymes (Protease, Alpha-Galactosidase) to improve nutrient absorption and reduce digestive discomfort.

The Bad

Contains evaporated cane juice, adding sugar that some consumers may wish to avoid.

The 'green' ingredients (Alfalfa Protein, Spirulina Powder) are present, but their individual doses within the blend are not explicitly detailed, making it hard to assess their specific efficacy.

High dose of Vitamin B12 (4167% DV) may be unnecessarily high for some users.

Is it for you?

Best For: Individuals seeking plant-based protein, those looking to increase greens intake, vegans, vegetarians

Skip If: You have allergies to specific plant ingredients or a severe aversion to green-based supplements.

Ingredients Analysis

Calories From Fat

16.4 {Calories}

Total Carbohydrates

11.7 g

Dietary Fiber

2.41 g

Sugar

5.79 g

Vitamin A

5450 IU

Vitamin B12

250 mcg

Calcium

311 mg

Iron

11.9 mg

Sodium

174 mg

Potassium

192 mg

Yellow Pea Protein

13.19 g

Alfalfa Protein

6.59 mg

Evaporated Cane Juice

5 g

Rice Protein

4.4 g

Cocoa Powder

2.5 g

Spirulina Powder

2.2 g

Natural Sweetener

0.83 g

L-Lysine

730 mg

L-Threonine

590 mg

L-Valine

510 mg

L-Methionine

370 mg

Protease

75 SAPU

Protease

20000 HUT

Alpha-Galactosidase

300 GALU

How to Use

Mix one scoop with 8-12 oz of water or your preferred beverage. Shake or blend until smooth.

Frequency:

Daily

Best Time:

Morning or Post-Workout

When:

Anytime

Who Should Use This

Best For:

Individuals seeking plant-based protein, those looking to increase greens intake, vegans, vegetarians

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