PureGreen Protein Vanilla
Vibrant Health
Overview
PureGreen Protein Vanilla offers a substantial 20g of plant-based protein per serving, derived from a blend of yellow pea, alfalfa, and rice, which together provide a comprehensive amino acid profile beneficial for muscle protein synthesis and recovery. The inclusion of essential vitamins (A, B12) and minerals (Calcium, Iron) enhances its role as a general health supplement. Furthermore, the digestive enzymes (Protease, Alpha-Galactosidase) are a thoughtful addition, aiming to improve nutrient absorption and mitigate potential digestive discomfort often associated with protein powders. While the protein content is adequate for muscle support, the contribution and specific benefits of alfalfa protein in human supplements are less clear from existing research. The high doses of Vitamin A and B12 are notable additions for deficiency prevention and general health, although specific forms are not disclosed, which can influence bioavailability.
The Good
Provides 20g of protein per serving, supporting muscle growth, repair, and satiety.
Completely plant-based, making it suitable for vegans, vegetarians, and those with dairy or soy allergies.
Includes a blend of protein sources (pea, rice, alfalfa) for a balanced amino acid profile.
The Bad
Alfalfa protein content is primarily researched for animal feed, making its human efficacy unclear and potentially underdosed for protein contribution.
Specific forms of Vitamin A and B12 are not disclosed, which can impact absorption and efficacy.
Amino acid ratios are provided, but the precise source and form for each amino acid (beyond the primary protein sources) are not fully detailed, affecting transparency.
Is it for you?
Best For: Individuals seeking plant-based protein, those prioritizing ingredient transparency, general health and wellness
Skip If: You have known allergies to common plant proteins or specific dietary restrictions not covered by a plant-based formula.
Ingredients Analysis
Calories From Fat
13.9 {Calories}Total Carbohydrates
6.61 gDietary Fiber
1.81 gSugar
0.6 gVitamin A
6110 IUVitamin B12
250 mcgCalcium
389 mgIron
11.7 mgSodium
178 mgPotassium
145 mgYellow Pea Protein
13.19 gAlfalfa Protein
6.59 mgRice Protein
4.4 gSpirulina Powder
2.2 gNatural Sweetener
0.9 gL-Lysine
730 mgL-Threonine
590 mgL-Valine
510 mgNatural Almond Flavor
0.2 mgL-Methionine
370 mgProtease
75 SAPUProtease
20000 HUTAlpha-Galactosidase
300 GALUHow to Use
Mix one scoop with water, milk, or your favorite beverage. Can be used in smoothies.
Daily
Anytime
Mixed with liquid
