Pycnogenol OPC Complex 300 mg
Patient One 1 MediNutritionals
Overview
The Pycnogenol OPC Complex offers a robust blend of well-researched antioxidant ingredients. While Pycnogenol itself is present at a clinically relevant dose, the other beneficial extracts (Grapeseed, Red Wine, Bilberry, and Citrus Bioflavonoid Complex) are each provided at 50 mg. This amount is on the lower end for standalone efficacy for some components, however, the synergistic action of various bioflavonoids and polyphenols may enhance overall effectiveness, justifying the 'Complex' designation. The Mirtoselect Bilberry extract is a high-quality, standardized ingredient.
The Good
Clinically relevant dose of Pycnogenol (100 mg), known for extensive research on vascular health, skin health, and antioxidant benefits.
Features Mirtoselect Bilberry, a high-quality, standardized extract with evidence for ocular health benefits.
Comprehensive antioxidant support from multiple plant extracts (Pycnogenol, Grapeseed, Red Wine, Bilberry, Citrus Bioflavonoids).
The Bad
Several key ingredients (Grapeseed Extract, Red Wine Extract, Mirtoselect Bilberry, Citrus Bioflavonoid Complex) are at lower doses than typically found to be effective as standalone supplements for their primary benefits.
The term "OPC Complex" might imply higher doses of oligomeric proanthocyanidins than what is actually provided by the Grapeseed Extract.
Potential for drug interactions, especially with anticoagulants and P450 enzyme-metabolized drugs, due to the presence of Red Wine Extract (resveratrol) and some bioflavonoids, requiring caution.
Is it for you?
Best For: Individuals seeking antioxidant support, cardiovascular health, skin health, and anti-inflammatory benefits.
Skip If: You are pregnant, nursing, or on immunosuppressant medications without consulting a doctor.
Ingredients Analysis
How to Use
Take one capsule daily with food, or as directed by a healthcare professional.
Daily
Morning
With food
