Ravage Fruit Punch
GNC Beyond Raw
Overview
This pre-workout supplement contains a blend of ingredients that may contribute to improved exercise performance and energy levels. However, the use of proprietary blends makes it impossible to determine the exact dosage of each ingredient, which can impact the overall effectiveness. While some ingredients have strong scientific backing, others are included with weak or mixed supporting evidence. The claims of significant muscle volumization or strength gains based solely on this formula are overstated.
The Good
May enhance energy and focus due to caffeine and other stimulants
Contains creatine, which is proven to enhance muscle power output
Includes ingredients that may improve vasodilation
The Bad
Proprietary blends mask individual ingredient dosages
Potential for stimulant-related side effects
Contains multiple forms of creatine, some of which have weak evidence
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking workout performance enhancement
Skip If: You are pregnant, nursing, sensitive to caffeine, or have heart conditions
Ingredients Analysis
Calories From Fat
5 {Calories}Sugar
1 gNiacin
30 mgCalcium
185 mgChloride
190 mgSodium
80 mgPotassium
80 mgThermo Energy Intensifier
603.3 mgHow to Use
Mix one scoop with water 20-30 minutes before your workout. Assess tolerance with a half scoop first.
Daily (on workout days)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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