ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Raw Perfect Food

Raw Perfect Food

Garden of Life

#Greens Powder
78
Safety83
Efficacy72
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Raw Perfect Food provides a diverse blend of organic greens, fruits, vegetables, sprouts, probiotics, and enzymes intended to support overall health and wellbeing. Although individual ingredients have demonstrated potential benefits, the lack specific dosages and limited research on this particular combination raises uncertainty regarding the overall effectiveness of the product.

The Good

Contains a wide range of organic ingredients

Includes sprouted ingredients for increased nutrient density

Formulated with probiotics to support gut health

The Bad

High capsule count per serving

Multiple ingredients with limited direct human research

Potential for mild gastrointestinal discomfort

Is it for you?

Best For: Individuals seeking daily nutritional support, those looking for a greens supplement, people with gluten sensitivities

Skip If: You require precise individual ingredient dosages, or have specific allergies to greens/herbs

Ingredients Analysis

Total Carbohydrates

1 g

Organic U.S.A. Farmed Green Juice Blend

3.5 g

Organic Barley Grass

Organic Oat Grass

Organic Wheat Grass

Organic Kamut Grass

Organic Alfalfa Grass

Organic Fruit & Veggie Juice Blend

1 g

Organic Apple

Organic Beet

Organic Carrot

Organic Spinach

Broccoli

Organic Tomato

Organic Kale

Organic Cabbage

Organic Parsley

Organic Brussels Sprout

Organic Green Bell Pepper

Organic Cucumber

Organic Celery

Organic Garlic

Organic Ginger

Organic Green Onion

Organic Cauliflower

Organic Asparagus

Organic Sprout Blend

500 mg

Organic Amaranth

Organic Quinoa

Organic Millet

Organic Buckwheat

Organic Garbanzo Bean

Organic Lentil

Organic Adzuki Bean

Organic Flax

Organic Sunflower

Organic Pumpkin

Organic Chia

Organic Sesame

Raw Probiotic & Enzyme Blend

30 mg

Lipase

Protease

Aspergillopepsin

Beta-Glucanase

Cellulase

Bromelain

Phytase

Lactase

Papain

Peptidase

Pectinase

Xylanase

Hemicellulase

Lactobacillus Blend

Lactobacillus Plantarum

Lactobacillus Acidophilus

Lactobacillus Bulgaricus

How to Use

Mix one scoop with water or your favorite beverage. Can be consumed daily.

Frequency:

Daily

Best Time:

Morning

When:

Anytime

Who Should Use This

Best For:

Individuals seeking daily nutritional support, those looking for a greens supplement, people with gluten sensitivities

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

L-Theanine Dosage for Focus: Avoid Drowsiness

L-Theanine Dosage for Focus: Avoid Drowsiness

200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Best Protein Types for Fitness Goals

Best Protein Types for Fitness Goals

Different protein types and sources are optimized for muscle gain, weight management, and overall health, catering to all diets.