RAW Protein Vanilla
Garden of Life
Overview
This product is marketed as a plant-based protein powder with added vitamins, minerals, probiotics and enzymes. It provides a good source of protein and has various beneficial ingredients, but the overall effectiveness is somewhat limited by its complex blend and relatively low doses of several key components.
The Good
Good source of plant-based protein
Contains essential vitamins and minerals
Includes probiotics to support gut health
The Bad
Low Vitamin A content
Potential for gastrointestinal discomfort from high fiber content
Complex blend makes it hard to determine individual ingredient dosing
Is it for you?
Best For: Vegans, vegetarians, individuals seeking plant-based protein, those with dairy sensitivities
Skip If: You have allergies to any listed ingredients or prefer animal-based protein.
Ingredients Analysis
How to Use
Mix one scoop with 8-10 ounces of water or plant-based milk. Shake well and consume.
Daily
Anytime
Post-workout or as a meal supplement
Who Should Use This
Best For:
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