Raw Protein Vanilla Spiced Chai
Garden of Life
Overview
This product provides a blend of plant-based protein from various sprouts, along with added vitamins, probiotics, and enzymes. It is a good source of protein, and the enzymes and probiotics may benefit digestion, but some of the vitamins are in very low amounts. Individual results may also significantly vary.
The Good
Provides a complete protein source with essential amino acids.
Offers a blend of vitamins and minerals.
Contains probiotics and enzymes that may aid in digestion.
The Bad
Potential for gastrointestinal discomfort at higher doses.
Individual variation in response to the sprout blend and amino acids.
Some vitamin levels are very low; may need additional supplementation.
Is it for you?
Best For: Vegans, athletes, individuals seeking plant-based protein, those with dairy sensitivities
Skip If: You have known allergies to any listed ingredients or severe digestive issues with plant proteins.
Ingredients Analysis
How to Use
Mix one scoop with 8-10 ounces of cold water or non-dairy beverage. Shake well until dissolved.
Daily
Post-workout or between meals
Mixed with water or preferred beverage
Who Should Use This
Best For:
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