RAW Zinc
Garden of Life Vitamin Code
Overview
This product provides a high dose of zinc along with vitamin C which are helpful for general health, especially immune support. However, the other ingredients in proprietary blends are under-dosed making it challenging to determine the overall impact.
The Good
Provides a high dose of zinc, which is essential for immune function, wound healing, and other biological processes.
Includes Vitamin C which is an antioxidant also beneficial for immune function.
Includes probiotics and enzymes that help to support digestion.
The Bad
High dose of zinc may cause gastrointestinal discomfort in some individuals.
Proprietary fruit, vegetable, probiotic, and mineral blends make it impossible to assess efficacy of individual ingredients within those blends.
Potential for interactions with certain medications due to zinc content.
Is it for you?
Best For: Individuals seeking immune support, skin health, general wellness, those preferring whole food supplements
Skip If: You have a known allergy to any ingredients or are taking medications that interact with zinc.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with food. Follow specific label directions for exact dosage.
Daily
Anytime
With food
Who Should Use This
Best For:
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