

Re-Forge
GNC Beyond Raw
Overview
Re-Forge aims to boost muscle growth and performance through a combination of vitamins, minerals, and proprietary blends. Although individual ingredients like Vitamin B6, Zinc, and Arginine have some research backing, many key components are included within proprietary blends, limiting independent assessment of their effectiveness in this specific combination. The product's claims regarding significant anabolic effects and improvements in muscle growth are not well-established due to the lack of transparency in dosages of the proprietary blends.
The Good
Includes Vitamin B6, Folic Acid, Zinc and Selenium at clinically relevant doses
May support blood flow with “Vaso-Boost System” ingredients like L-Arginine and L-Citrulline
May offer some benefit for those with deficiencies
The Bad
Proprietary blends conceal ingredient dosages
Potential for hormonal side effects from DHEA
Risk of interactions with medications that affect serotonin or hormone levels
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth
Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Vitamin B6
4.94 mgFolic Acid
400 mcgMagnesium
16.87 mgZinc
15 mgSelenium
70 mcgAnabolic Initiation System
1490 mgHow to Use
Mix one scoop with water or your preferred beverage and consume within 30 minutes of completing your workout.
Daily (on workout days)
Post-workout
Immediately after exercise
Who Should Use This
Best For:
Similar Products
Recommended Articles

Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

L-Theanine Dosage for Focus: Avoid Drowsiness
200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.

Bone Health Supplements for Plant-Based Postmenopausal Women
Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Maintain Muscle Mass with Age: Key Ingredients
Adequate protein, Vitamin D, Omega-3, and the Mediterranean diet are vital for maintaining muscle mass in the elderly.