Re-Power Fruit Punch
GNC Beyond Raw
Overview
This product contains a blend of vitamins, amino acids, and electrolytes aimed at supporting muscle recovery, hydration, and overall performance. However, the effectiveness is limited due to inconsistent dosing and the use of unproven or underdosed ingredients. While some ingredients have strong evidence for efficacy, the proprietary blend and low concentrations of some make it impossible to predict the overall effectiveness.
The Good
Contains B vitamins important for energy production
Includes electrolytes for hydration
Contains leucine, glutamine, and betaine, but the amounts of the latter two may be insufficient
The Bad
High doses of B vitamins may cause discomfort
Excessive amounts of electrolytes for non-athletes
Lack of transparency with proprietary blends makes it impossible to determine effective doses of some ingredients
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking pre-workout energy and focus
Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions.
Ingredients Analysis
Thiamine
25 mgRiboflavin
25 mgNiacin
20 mgCalcium
80 mgMagnesium
35 mgLeucine
5 gIsoleucine
1 gValine
1 gL-Citrulline
1 gL-Tyrosine
1 gL-Lysine
1 gL-Glutamine
5 gBetaine
2.5 gCarnosyn
1.6 gChicory
500 mgOlive Leaf Extract
200 mgOlive Leaf Extract
50 mgZinc
1.5 mgSodium
5 mgPotassium
110 mgHow to Use
Mix one scoop with 8-10 oz of cold water and consume before your workout. Do not exceed recommended dosage.
As needed (pre-workout)
Before workout
30-45 minutes before exercise
Who Should Use This
Best For:
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