Recovery Nectar
Natural Force
Overview
Recovery Nectar features several beneficial ingredients for post-workout recovery, including pea protein and tart cherry, but the effectiveness of the overall blend is hampered by the use of proprietary blends, making it impossible to ascertain effective dosages for several key components.
The Good
Utilizes plant-based protein (Pea Protein), suitable for vegans and those with dairy sensitivities.
Includes Tart Cherry Fruit Powder, which has research-backed benefits for reducing muscle soreness and improving recovery.
Organic Freeze-Dried Coconut Water Powder provides natural electrolytes for rehydration.
The Bad
Extensive use of proprietary blends ('Natural Repair And Rehydration', 'Natural Superfood Boost', 'Natural Joint And Immune Support') obscures individual ingredient dosages, preventing confirmation of therapeutic efficacy.
The 'Natural Repair And Rehydration' blend (9000mg) contains Pea Protein Powder and Organic Freeze-Dried Coconut Water Powder, making it impossible to know the amount of protein provided per serving for muscle repair.
The 'Natural Superfood Boost' blend (2486mg) contains Organic Spirulina Powder, Organic Chia Seed, Royal Jelly Powder, and Maca Root Extract, making it unlikely that each ingredient is present in a clinically effective dose.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking post-exercise recovery
Skip If: You have known allergies to common supplement ingredients or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Natural Superfood Boost
2486 mgNatural Sweetening
140 mgHow to Use
Mix one scoop with water or your preferred beverage and consume within 30 minutes after your workout.
Daily (on workout days)
Post-workout
Immediately after exercise
Who Should Use This
Best For:
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