Red Clover Extract 500 mg
Source Naturals
Overview
This red clover extract is primarily intended to alleviate menopausal symptoms, particularly hot flashes. While some studies show a modest reduction in hot flash frequency, the overall efficacy is inconsistent across trials, with some trials showing no significant benefit. The product is standardized to contain a minimum of 40mg of isoflavones, which may help provide consistent dosing, but variability in plant sources remains a factor. Overall, the product has some potential benefits but is not a guaranteed solution for menopausal issues.
The Good
May help reduce the frequency of hot flashes in menopausal women.
Contains isoflavones, which have estrogen-like properties that could help reduce symptoms of menopause.
Standardized extract ensures a consistent dose of the active ingredient.
The Bad
Limited long-term safety data for high doses.
Potential interactions with hormone-sensitive medications.
Inconsistent effects due to variability in plant source and processing.
Is it for you?
Best For: Individuals seeking support for menopause symptoms, those interested in isoflavone supplementation
Skip If: You have hormone-sensitive conditions, are pregnant or breastfeeding, or are on interacting medications without consulting a healthcare provider.
Ingredients Analysis
How to Use
Take one tablet daily, or as recommended by your healthcare professional.
Daily
Anytime
As directed by a healthcare provider
Who Should Use This
Best For:
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