

Rhodiola Extract
Natural Factors
Overview
This Rhodiola Rosea extract supplement aims to support stress reduction and enhance mental and physical performance. The 150mg dose of Rhodiola Rosea extract, standardized to contain 5.25mg of Rosavins, may provide benefits for individuals seeking adaptogenic support, but the effectiveness can vary.
The Good
May help reduce stress and fatigue.
Could improve mental performance and focus.
May enhance exercise endurance and reduce perceived exertion.
The Bad
Potential mild side effects such as dry mouth and dizziness.
May interact with blood thinners and stimulants.
Not recommended for pregnant or breastfeeding women due to lack of safety data.
Is it for you?
Best For: Individuals experiencing stress, those seeking cognitive support, people looking for adaptogenic benefits
Skip If: You are pregnant or breastfeeding, have bipolar disorder, or are taking MAO inhibitors.
Ingredients Analysis
Rosavins
5.25 mgHow to Use
Take 1 capsule daily, or as directed by a health professional. Do not exceed recommended dosage.
Daily
Morning or early afternoon
With or without food
Who Should Use This
Best For:
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