Rhodiola
Oregon's Wild Harvest
Overview
Oregon's Wild Harvest Rhodiola supplement combines organic rhodiola and rhodiola root powdered extract, traditionally used for adaptogenic properties. Research suggests potential benefits in cognitive function, mood, physical performance, and stress reduction. The effectiveness can vary, and more rigorous clinical trials are needed to confirm these effects.
The Good
May improve cognitive function, including mental fatigue
Could reduce symptoms of mild to moderate depression and anxiety
May enhance athletic performance by reducing muscle damage
The Bad
Potential interactions with blood thinners and diabetes medications
Not recommended for pregnant or breastfeeding women
Caution advised for individuals with bipolar disorder
Is it for you?
Best For: Individuals experiencing stress, those seeking endurance support, people looking for mood balance
Skip If: You have bipolar disorder, are pregnant or breastfeeding, or are taking MAO inhibitors.
Ingredients Analysis
Organic Rhodiola
175 mgHow to Use
Typically, take 1-2 capsules daily with food, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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