Rhodiola Rosea 3% Rosavin
PureBulk.com
Overview
This Rhodiola Rosea supplement provides the two main bioactive compounds, Rosavins and Salidrosides, at a well-regarded standardization. The recommended dosage aligns with typical effective ranges for general Rhodiola extracts, offering strong potential for its adaptogenic benefits, although long-term isolated research on these specific compounds is still evolving.
The Good
Standardized to 3% Rosavins and >1% Salidrosides, ensuring potency.
Optimal dosage (400 mg) aligns with research-backed effective ranges.
Supports mental performance and reduces mental fatigue.
The Bad
Individuals with manic depression or bipolar disorder should not use
Potential for mild side effects like dry mouth and dizziness
Limited long-term safety data for isolated compounds
Is it for you?
Best For: Individuals experiencing stress, those seeking cognitive support, athletes
Skip If: You are pregnant, breastfeeding, or have bipolar disorder. Consult a doctor if on medication.
Ingredients Analysis
How to Use
Typically, take 100-300mg once or twice daily. Adjust dosage based on individual needs and product instructions.
Daily
Morning
With or without food
Who Should Use This
Best For:
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